WELLBEING COACHING

Well-being coaching is suitable for anyone who wishes to improve their wellbeing. Wellbeing coaching is a useful service if you wish to plan and organise your health according to your wishes, to become proactively involved in your Well-being. Outside the gym we can meet up to talk about your goals and I can provide:

• Nutrition planning
• Goal setting
• Gym Plans
• Well-being Coaching
• Outdoor Personal Training (Strength and conditioning, Gym Classes and TRX programs)